Pause gymnastics on your computer
Imagine another day at work with a nice feeling in your muscles, no pain, no rigidity.
Become one of our 130 000 users!
Pausit has around 130,000 users daily. It can be found in small and large companies, municipalities, government agencies, universities and organisations. Our customers report a high level of use that really makes a difference to the health of their employees.
As one of our customers, you sign a yearly agreement and then pay a licence fee per user in the company. There are no start-up fees or installation costs. You can add new users to Pausit at any time.
Pausit is cool!
Doing a Pausit has become a natural part of the day.
I sometimes have external visitors when Pausit pops up in the bottom-right corner.
You just have to roll with it and ask your visitors to join you in a short Pausit.
The guests are impressed by Pausit and find it to be a fun part of the meeting
Conny Wilén, IS Sourcing Manager, ABB
Thanks to Pausit I am reminded to keep moving throughout the day. A lot of people at work have chosen a specific time to be their Pausit break â€“ you can see all the hands and arms moving around in formations.
As a health developer I have received a lot of positive feedback from employees about the value of using Pausit. We all want to feel good after all!
Â Gunilla Edman, Health Developer Örnsköldsvik municipality
The Swedish National Audit Office have been using the digital exercise break software Pausit since April of 2011. In this way, the employer wants to offer all employees a chance to have their important â€œshortâ€ breaks from work in an easy and structured way.
The employees like the software, mainly because it allows them to individually choose what exercises to do and when to do them during the day.
Anders Thidholm HR-strategist, National Audit Office
Our employees use Pausit several times a day!
It make a lot of difference when you’re sitting still at work.
Maria Malmerfeldt,Consultancy Manager, Previa
We exercise regularly but love when he comes knocking on our screens. It’s a nice break from work at the computer and helps you wake up muscles that you don’t quite reach during your normal exercise. Pausit is a good colleague to have in the workday!
Sofia Tungfelt och Carolina Jenneborg
Pausit is a well-received exercise break software at Statistics Sweden and really gives us long-term benefits.
It’s good that the user can make individual adjustments and have exercises designed to fit their needs.
Ulrika Waldrof, HR Generalist focusing on work environment and preventative care at Statistics Sweden
It’s nice to have these short breaks and get some exercise. There are several of us who have already noticed the positive effects it has on your body.
Julia Salo, Market Assistant and Health Inspirer, Shoppa
A well-needed pause(it) for the body and mind alike.
The administrative unit, Nerike Fire Department
Healthy employees and a more enjoyable working day are some of the reasons why we at the Medical Secretary Staffing Unit at Sörmland County Council choose to use Pausit.
Sörmland County Council
Pausit is great and we’re very happy with it! Thanks to our health inspirers, ergonomists and health educators, we have introduced the tool throughout Scania in Södertälje. The office workers have definitely noticed a change. The soreness in my shoulders are gone, we get a fun break from work and doing it as a group helps bring us together. I don’t get as stiff after sitting for a long time, I feel better and I can feel that my body needs these breaks. My whole body feels better after doing these exercises that activate muscles that you normally don’t use while doing office work. We appreciate working with you!
Carina Allstrin, Health educator at Scania in Södertälje
I finally have my own personal trainer, who patiently and open-mindedly returns several times per day with the sole purpose of making me feel good!
The software sees a lot of use at our Swedish head office and it is only natural for our 300 employees around the world to now also be given access to Pausit.
Gunilla Melsted HR Manager at Diakonia
At Pagelle, we have used Pausit since the spring of 2016 and we can really tell the difference when using the software. We do most of the exercises together and it brings us together and often allows us to laugh together while having these breaks. We strongly recommend Pausit to anyone spending a lot of time in front of the computer.
Ann-Catrine Gustafsson CEO Pagelle
OUR SOFTWARE IS ALREADY USED BY MORE THAN 200 COMPANIES; 45 MUNICIPALITIES,
25 GOVERNMENT AGENCIES AND ORGANISATIONS AS WELL AS SOME COUNTY COUNCILS.
BELOW ARE SOME EXAMPLES!
Samskip Van Dieren
Södermanlands läns landsting
Region Örebro Län
Västerbottens läns landsting