{"id":1938,"date":"2020-10-26T20:45:48","date_gmt":"2020-10-26T19:45:48","guid":{"rendered":"http:\/\/pausit.test\/?page_id=1938"},"modified":"2025-02-25T20:58:38","modified_gmt":"2025-02-25T19:58:38","slug":"integritetspolicy","status":"publish","type":"page","link":"https:\/\/pausit.se\/integritetspolicy\/","title":{"rendered":"Integritetspolicy"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading\">Integritetspolicy f\u00f6r Pausit Coach<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Behandling av personuppgifter<\/h2>\n\n\n\n<p>H\u00e4r beskriver vi vilka personuppgifter som samlas in n\u00e4r du anv\u00e4nder v\u00e5r portal f\u00f6r h\u00e4lsa, vad uppgifterna anv\u00e4nds till och vem som f\u00e5r ta del av dem.<\/p>\n\n\n\n<p>En personuppgift \u00e4r en upplysning som direkt eller indirekt kan knytas till en fysisk levande person. Exempel p\u00e5 personuppgifter \u00e4r namn, adress, telefonnummer och e-postadress. \u00c4ven uppgifter om IP-adress och anv\u00e4ndarbeteende p\u00e5 v\u00e5ra digitala tj\u00e4nster utg\u00f6r personuppgifter. Med behandling av personuppgifter menas all hantering av personuppgifter, till exempel insamling, registrering och lagring.<\/p>\n\n\n\n<p>Personuppgiftsansvarig \u00e4r den som ensam eller tillsammans med annan best\u00e4mmer \u00e4ndam\u00e5l och medel f\u00f6r behandlingen av personuppgifter och som ansvarar f\u00f6r att behandlingen sker i enlighet med till\u00e4mplig<\/p>\n\n\n\n<p>personuppgiftslagstiftning. Om inget annat anges i denna integritetspolicy \u00e4r det <strong>Pausit AB, 556690-8132, (nedan kallat \u201d Pausit\u201d)<\/strong> som \u00e4r ansvarig f\u00f6r de behandlingar av personuppgifter som beskrivs nedan.<\/p>\n\n\n\n<p>F\u00f6r att f\u00e5 hantera personuppgifter m\u00e5ste Pausit ha en laglig grund f\u00f6r respektive behandling. De tre grunder vi anv\u00e4nder oss av \u00e4r n\u00e5gon av f\u00f6ljande:<\/p>\n\n\n\n<p><strong>Avtal<\/strong>, d\u00e4r vi beh\u00f6ver uppgifterna f\u00f6r att kunna ing\u00e5 eller fullg\u00f6ra avtal med dig. <strong>Ber\u00e4ttigat intresse<\/strong>, d\u00e4r vi har gjort en intresseavv\u00e4gning och kommit fram till att v\u00e5rt intresse av att behandla personuppgifterna v\u00e4ger tillr\u00e4ckligt tungt f\u00f6r att r\u00e4ttf\u00e4rdiga behandlingen.<br><strong>Samtycke<\/strong>, d\u00e4r du gett ditt samtycke till att vi behandlar dina personuppgifter.<\/p>\n\n\n\n<p><strong>Pausit behandlar i portalen olika typer av personuppgifter i olika sammanhang och med olika lagliga grunder. I nedanst\u00e5ende sammanst\u00e4llning kan du se vad som g\u00e4ller f\u00f6r din relation med Pausit som registrerad anv\u00e4ndare av portalen.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Grundl\u00e4ggande anv\u00e4ndning av tj\u00e4nsten<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Inbjudan till portalen<\/strong><\/h4>\n\n\n\n<p>Din arbetsgivare kan bjuda in dig att g\u00e5 med i ett team i Pausits h\u00e4lsoportal. F\u00f6r att kunna skicka inbjudan till dig behandlar vi uppgift om ditt namn och e-post, som teamets \u00e4gare tillhandah\u00e5llit till oss.<\/p>\n\n\n\n<p>Om du accepterar inbjudan kommer du att bli medlem i teamet. F\u00f6r information om hur dina personuppgifter behandlas som medlem i ett team, se separat avsnitt nedan (\u201dMedlemskap i team och\/eller buddy-grupp\u201d).<\/p>\n\n\n\n<p>Du kan bli inbjuden till ett team oavsett om du redan har ett anv\u00e4ndarkonto eller ej. F\u00f6r information om hur dina personuppgifter behandlas som anv\u00e4ndare i portalen, se separat avsnitt nedan (\u201dRegistrering och hantering av anv\u00e4ndarkonto\u201d).<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> V\u00e5rt ber\u00e4ttigade intresse av att bjuda in dig till v\u00e5r portal f\u00f6r att kunna tillhandah\u00e5lla avtalade tj\u00e4nster och funktioner till v\u00e5ra f\u00f6retagskunder.<\/p>\n\n\n\n<p><strong>Lagringstid: <\/strong>Dina uppgifter behandlas f\u00f6r detta syfte i 3 m\u00e5nader, tills du accepterar inbjudan eller tills teamets \u00e4gare tar bort din inbjudan.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Registrering och hantering av anv\u00e4ndarkonto<\/strong><\/h4>\n\n\n\n<p>Du kan antingen skapa ett konto direkt i v\u00e5r portal eller logga in i portalen med ditt Google- eller Microsoft-konto.<\/p>\n\n\n\n<p>Om du v\u00e4ljer att skapa ett konto i portalen samlar vi in uppgifter om ditt l\u00f6senord samt e-postadress. Inloggningen sker via Firebase authentication. Om du loggar in med ett Google- eller Microsoft-konto kopplas dina inloggningsuppgifter inklusive profilbild till ett ID som Google\/Microsoft delar med oss. Det \u00e4r bara ditt inloggnings-ID som behandlas av Pausit, \u00f6vriga inloggningsuppgifter \u00e4r Google\/Microsoft personuppgiftsansvarig f\u00f6r.<\/p>\n\n\n\n<p>Vi samlar in dessa uppgifter om dig f\u00f6r att:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ge dig \u00e5tkomst till tj\u00e4nsten.<\/li>\n\n\n\n<li>Tillhandah\u00e5lla, hantera och underh\u00e5lla ditt anv\u00e4ndarkonto.<\/li>\n<\/ul>\n\n\n\n<p><strong>Laglig grund:<\/strong> Fullg\u00f6rande av det avtal du ing\u00e5tt med oss genom att ansluta dig till tj\u00e4nsten.<\/p>\n\n\n\n<p><strong>Lagringstid: <\/strong>Dina uppgifter sparas under den tid du har ett konto hos oss och d\u00e4refter 3 m\u00e5nader.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Personlig profil<\/strong><\/h4>\n\n\n\n<p>F\u00f6r att personalisera ditt anv\u00e4ndarkonto har du m\u00f6jlighet att v\u00e4lja ett eget profilnamn och ange ditt f\u00f6r- och och efternamn samt koppla ditt konto till Gravatar f\u00f6r att visa en profilbild.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> Ditt samtycke.<\/p>\n\n\n\n<p><strong>Lagringstid: <\/strong>Dina uppgifter sparas under den tid du har ett konto hos oss och d\u00e4refter 3 m\u00e5nader, eller tills du sj\u00e4lv raderar uppgifterna.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Anv\u00e4ndardata<\/strong><\/h4>\n\n\n\n<p>F\u00f6r att kunna tillhandah\u00e5lla dig tj\u00e4nsten och anpassa verktyget efter dina preferenser lagrar vi uppgifter om dina sparade tr\u00e4ningsscheman, dina favorit\u00f6vningar och \u00f6vningar du ogillar samt anv\u00e4ndarstatistik s\u00e5som antal g\u00e5nger du gjort en viss \u00f6vning och tidpunkt du gjort \u00f6vningen senast, hur m\u00e5nga \u00f6vningar du g\u00f6r per dag och totalt antal genomf\u00f6rda \u00f6vningar. Om du anv\u00e4nder \u201dmood tracking\u201d-funktionen sparar vi dina svar f\u00f6r att du ska kunna f\u00f6lja hur ditt m\u00e5ende f\u00f6r\u00e4ndras \u00f6ver tid.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> V\u00e5rt ber\u00e4ttigade intresse av att erbjuda dig de digitala funktioner som finns i v\u00e5r portal.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Dina uppgifter sparas under den tid du har ett konto hos oss.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Medlemskap i Team och\/eller Buddy-grupp<\/h3>\n\n\n\n<p>I portalen finns m\u00f6jlighet att bilda team eller buddy-grupp tillsammans med andra anv\u00e4ndare. Syftet med dessa \u00e4r att m\u00f6jligg\u00f6ra samarbete mellan anv\u00e4ndare samt, vad g\u00e4ller team, att f\u00f6renkla administrationen f\u00f6r f\u00f6retagsanv\u00e4ndare.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Administration av medlemskap<\/strong><\/h4>\n\n\n\n<p>\u00c4gare och administrat\u00f6rer av teamet\/gruppen kan se vilka anv\u00e4ndare som \u00e4r medlemmar samt administrera deras medlemskap. Detta inneb\u00e4r att grundl\u00e4ggande uppgifter om dig som medlem kommer att delas med \u00e4garen och eventuella ytterligare administrat\u00f6rer av teamet\/gruppen. Andra medlemmar som ej \u00e4r \u00e4gare eller administrat\u00f6rer kan dock inte se dina personuppgifter.<\/p>\n\n\n\n<p>De personuppgifter som delas med \u00e4gare och administrat\u00f6rer av de team\/grupper d\u00e4r du \u00e4r medlem \u00e4r:&nbsp;<\/p>\n\n\n\n<p>Account typ (medlem(\/admin)<\/p>\n\n\n\n<p>Demouser yes\/no (testperioden)<\/p>\n\n\n\n<p>Account id (genereras)<\/p>\n\n\n\n<p>Provider name (om man anv\u00e4nder google\/microsoft, s\u00e5 h\u00e4mtas personens eget namn)<\/p>\n\n\n\n<p>Mejladress (obligatorisk)<\/p>\n\n\n\n<p>Fullname (frivilligt)<\/p>\n\n\n\n<p>Nickname (frivilligt), st\u00e5r p\u00e5 startsidan<\/p>\n\n\n\n<p>Spr\u00e5k<\/p>\n\n\n\n<p>Provider login (enabled or not)<\/p>\n\n\n\n<p>Organizations ( som man \u00e4r ansluten till &#8211; kan vara flera)<\/p>\n\n\n\n<p><strong>Laglig grund: <\/strong>V\u00e5rt ber\u00e4ttigade intresse av att kunna tillhandah\u00e5lla team- och buddy-funktionen till v\u00e5ra anv\u00e4ndare.<\/p>\n\n\n\n<p><strong>Lagringstid: <\/strong>Dina uppgifter behandlas f\u00f6r detta syfte s\u00e5 l\u00e4nge du \u00e4r medlem i teamet\/gruppen.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Samarbete i team eller buddy-grupp<\/strong><\/h4>\n\n\n\n<p>Om du \u00e4r medlem i ett team eller buddy-grupp kan du v\u00e4lja att dela vissa uppgifter med andra medlemmar i teamet\/gruppen. Delning \u00e4r inaktiverad som standard. Du v\u00e4ljer sj\u00e4lv vilka uppgifter som ska delas och inte.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> Ditt samtycke.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Dina uppgifter behandlas f\u00f6r detta syfte s\u00e5 l\u00e4nge du \u00e4r anv\u00e4ndare, eller tills du sj\u00e4lv v\u00e4ljer att inaktivera delningen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e4kerhet, support och utveckling<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>S\u00e4kerhet f\u00f6r inloggad anv\u00e4ndare<\/strong><\/h4>\n\n\n\n<p>N\u00e4r du \u00e4r inloggad p\u00e5 ditt anv\u00e4ndarkonto behandlar vi teknisk information om vilken typ av enhet (t ex mobil, surfplatta eller dator) som anv\u00e4nds f\u00f6r att ta del av tj\u00e4nsten, enhetens unika ID, IP-adress och uppgift om vilket n\u00e4t som enheten anv\u00e4nder. Vi samlar in dessa uppgifter f\u00f6r att vi ska kunna erbjuda en s\u00e4ker tj\u00e4nst och f\u00f6rebygga skadligt beteende och bedr\u00e4gerif\u00f6rs\u00f6k.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> V\u00e5rt ber\u00e4ttigade intresse av att v\u00e5r tj\u00e4nst ska vara s\u00e4ker f\u00f6r dig att anv\u00e4nda.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Dina uppgifter sparas i 3 m\u00e5nader.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Support\u00e4renden<\/strong><\/h4>\n\n\n\n<p>N\u00e4r du kontaktar oss i support\u00e4renden behandlar vi ditt f\u00f6r- och efternamn, e-postadress samt eventuella personuppgifter som framkommer i \u00e4rendet. Dina personuppgifter anv\u00e4nds f\u00f6r att m\u00f6jligg\u00f6ra e-postkonversationer r\u00f6rande ditt \u00e4rende till oss.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> V\u00e5rt ber\u00e4ttigade intresse av att hj\u00e4lpa dig att f\u00e5 ditt verktyg att fungera.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Dina uppgifter sparas under den tid som \u00e4r n\u00f6dv\u00e4ndig f\u00f6r att hantera support\u00e4rendet och d\u00e4refter i 3 m\u00e5nader.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Licensinnehavare<\/strong><\/h4>\n\n\n\n<p>Om du eller n\u00e5gon annan har k\u00f6pt en licens f\u00f6r ditt anv\u00e4ndarkonto behandlar vi dina personuppgifter f\u00f6r att vi ska kunna ta betalt f\u00f6r tj\u00e4nsten och uppfylla v\u00e5ra skyldigheter enligt avtalet. Personuppgifter som vi behandlar inkluderar grundl\u00e4ggande uppgifter om ber\u00f6rt anv\u00e4ndarkonto f\u00f6r licensen samt faktureringsuppgifter f\u00f6r den person som betalar f\u00f6r licensen.<\/p>\n\n\n\n<p><strong>Laglig grund:<\/strong> Fullg\u00f6rande av avtal.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Fakturaunderlag sparas av oss i upp till \u00e5tta \u00e5r med anledning av bokf\u00f6ringslagen.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Utv\u00e4rdering och utveckling av v\u00e5ra tj\u00e4nster<\/strong><\/h4>\n\n\n\n<p>N\u00e4r du \u00e4r inloggad i portalen behandlar vi teknisk information om den enhet (dator, surfplatta eller mobil) du anv\u00e4nder tillsammans med anv\u00e4ndaruppgifter, webbl\u00e4sarinfo samt ditt beteende i portalen.<\/p>\n\n\n\n<p>Vi samlar in dessa uppgifter f\u00f6r att:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kunna behandla och analysera statistikunderlag i externt system i syfte att f\u00f6lja beteende \u00f6ver tid och f\u00f6rb\u00e4ttra och utveckla tj\u00e4nsten.<\/li>\n<\/ul>\n\n\n\n<p><strong>Laglig grund:<\/strong> V\u00e5rt ber\u00e4ttigade intresse av att utv\u00e4rdera och utveckla v\u00e5ra tj\u00e4nster.<\/p>\n\n\n\n<p><strong>Lagringstid:<\/strong> Dina uppgifter sparas i 3 m\u00e5nader.<\/p>\n\n\n\n<p>Vem f\u00e5r ta del av uppgifterna?<\/p>\n\n\n\n<p>Om dina personuppgifter behandlas f\u00f6r n\u00e5got av \u00e4ndam\u00e5len som n\u00e4mns i denna integritetspolicy kan uppgifterna komma att delas med v\u00e5ra leverant\u00f6rer och\/eller samarbetspartners om det beh\u00f6vs f\u00f6r att uppn\u00e5 syftet med behandlingen. Vi har tecknat s\u00e4rskilda avtal med dessa parter f\u00f6r att s\u00e4kerst\u00e4lla att de bara behandlar personuppgifterna p\u00e5 det s\u00e4tt vi instruerar.<\/p>\n\n\n\n<p>V\u00e5ra samarbetspartners kommer endast att kunna ta del av dina personuppgifter i avidentifierad form, s\u00e5 att partnern inte kan koppla uppgiften till dig som individ. Undantag fr\u00e5n detta g\u00e4ller n\u00e4r samarbetspartnern beh\u00f6ver uppgiften f\u00f6r att kunna fullg\u00f6ra avtal, till exempel f\u00f6r att kunna leverera best\u00e4lld tj\u00e4nst till dig.<br><br>Om du \u00e4r del av ett team eller buddy-grupp kan teamets\/gruppens \u00e4gare se grundl\u00e4ggande uppgifter om dig, s\u00e5som e-postadress och eventuell bild. Du kan sj\u00e4lv v\u00e4lja om du \u00e4ven vill dela din anv\u00e4ndardata med teamets\/gruppens \u00e4gare och andra medlemmar. L\u00e4s mer ovan under avsnitten om behandling av personuppgifter i team och grupper samt delning med andra anv\u00e4ndare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Geografisk plats f\u00f6r behandling<\/h2>\n\n\n\n<p>V\u00e5ra leverant\u00f6rer har sina servrar och databaser i EU och det sker d\u00e4rmed ingen \u00f6verf\u00f6ring av dina personuppgifter utanf\u00f6r EU.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dina r\u00e4ttigheter<\/h2>\n\n\n\n<p>Du som registrerad har enligt dataskyddsf\u00f6rordningen en del r\u00e4ttigheter. Nedan beskrivs dessa r\u00e4ttigheter samt hur vi arbetar f\u00f6r att uppfylla dessa r\u00e4ttigheter.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt till tillg\u00e5ng (\u201dregisterutdrag\u201d)<\/h3>\n\n\n\n<p>Du har r\u00e4tt att kontakta oss f\u00f6r att f\u00e5 information om ifall vi hanterar dina personuppgifter och i s\u00e5 fall f\u00e5 tillg\u00e5ng till uppgifterna och information om hur vi anv\u00e4nder dem. Du har \u00e4ven r\u00e4tt att beg\u00e4ra en kopia av personuppgifterna. Den f\u00f6rsta kopian du beg\u00e4r \u00e4r gratis, men f\u00f6r ytterligare kopior kan en avgift komma att tas ut. L\u00e4mnar du din beg\u00e4ran i elektroniskt format, kommer du \u00e4ven om m\u00f6jligt att f\u00e5 utdraget och informationen i elektroniskt format. Om du inte beg\u00e4r ett visst elektroniskt format kommer utdraget att tillhandah\u00e5llas i ett format som \u00e4r allm\u00e4nt anv\u00e4nt, exempelvis PDF-filer.<\/p>\n\n\n\n<p>Om utl\u00e4mnandet till dig skulle medf\u00f6ra nackdelar f\u00f6r andra individer kan det h\u00e4nda att vi nekar utl\u00e4mnandet av vissa personuppgifter. R\u00e4tten till tillg\u00e5ng inneb\u00e4r inte heller att du alltid har r\u00e4tt att f\u00e5 ut sj\u00e4lva handlingen d\u00e4r dina personuppgifter f\u00f6rekommer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt till r\u00e4ttelse<\/h3>\n\n\n\n<p>Du har r\u00e4tt till att utan on\u00f6digt dr\u00f6jsm\u00e5l f\u00e5 felaktiga personuppgifter r\u00e4ttade. Om det \u00e4r l\u00e4mpligt med h\u00e4nsyn till \u00e4ndam\u00e5let med v\u00e5r behandling har du \u00e4ven r\u00e4tt att komplettera ofullst\u00e4ndiga personuppgifter, exempelvis genom att inge ett kompletterande utl\u00e5tande.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt till begr\u00e4nsning<\/h3>\n\n\n\n<p>En begr\u00e4nsning av behandling inneb\u00e4r att personuppgifterna endast f\u00e5r anv\u00e4ndas och hanteras p\u00e5 vissa begr\u00e4nsade s\u00e4tt, till exempel s\u00e5 att vi enbart f\u00e5r lagra dem och inte anv\u00e4nda dem p\u00e5 n\u00e5got annat s\u00e4tt under den tid som begr\u00e4nsningen g\u00e4ller. Annan anv\u00e4ndning f\u00e5r d\u00e5 endast ske med ditt samtycke, f\u00f6r att skydda n\u00e5gon annans r\u00e4ttigheter eller f\u00f6r ett viktigt allm\u00e4nintresse.<\/p>\n\n\n\n<p>Du har r\u00e4tt att beg\u00e4ra att vi begr\u00e4nsar behandlingen av dina personuppgifter i fyra olika situationer:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Om du bestrider personuppgifternas korrekthet, har du r\u00e4tt att beg\u00e4ra begr\u00e4nsning under tiden som vi kontrollerar om personuppgifter \u00e4r korrekta. \u00c4r behandlingen olaglig och du mots\u00e4tter dig att personuppgifterna raderas, kan du i st\u00e4llet beg\u00e4ra att dess anv\u00e4ndning ska begr\u00e4nsas.<\/li>\n\n\n\n<li>Om vi inte l\u00e4ngre beh\u00f6ver personuppgifterna f\u00f6r \u00e4ndam\u00e5len med behandlingen, men du beh\u00f6ver personuppgifterna f\u00f6r att g\u00f6ra g\u00e4llande eller f\u00f6rsvara r\u00e4ttsliga anspr\u00e5k.<\/li>\n\n\n\n<li>Om du inv\u00e4nder mot behandlingen av dina personuppgifter har du r\u00e4tt att beg\u00e4ra att behandlingen av personuppgifterna begr\u00e4nsas under tiden som vi g\u00f6r en avv\u00e4gning mellan dina och v\u00e5ra intressen.<\/li>\n\n\n\n<li>Om du f\u00e5r dina personuppgifter begr\u00e4nsade, \u00e4r vi skyldiga att meddela dig innan begr\u00e4nsningen upph\u00f6r.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt till radering<\/h3>\n\n\n\n<p>Du har r\u00e4tt att beg\u00e4ra radering av dina personuppgifter. I f\u00f6ljande fall \u00e4r vi skyldiga att utan dr\u00f6jsm\u00e5l radera dina personuppgifter:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Om personuppgifterna inte l\u00e4ngre \u00e4r n\u00f6dv\u00e4ndiga f\u00f6r de \u00e4ndam\u00e5l de samlats in.<\/li>\n\n\n\n<li>Om du \u00e5terkallat det samtycke p\u00e5 vilket behandlingen grundar sig och det inte finns n\u00e5gon annan laglig grund f\u00f6r behandlingen.<\/li>\n\n\n\n<li>Om behandlingen sker f\u00f6r direkt marknadsf\u00f6ring och du mots\u00e4tter dig att uppgifterna behandlas f\u00f6r det syftet.<\/li>\n\n\n\n<li>Om du inv\u00e4nder mot behandlingen och det saknas ber\u00e4ttigade sk\u00e4l f\u00f6r behandlingen som v\u00e4ger tyngre \u00e4n dina intressen.<\/li>\n\n\n\n<li>Om personuppgifterna har behandlats p\u00e5 ett olagligt s\u00e4tt.<\/li>\n\n\n\n<li>Om personuppgifterna m\u00e5ste raderas f\u00f6r att uppfylla en r\u00e4ttslig f\u00f6rpliktelse.<\/li>\n<\/ul>\n\n\n\n<p>Observera att vi i vissa situationer inte kommer kunna tillm\u00f6tesg\u00e5 din beg\u00e4ran att bli raderad. Vi kan neka din beg\u00e4ran helt eller delvis om v\u00e5r behandling \u00e4r n\u00f6dv\u00e4ndig av n\u00e5got av f\u00f6ljande sk\u00e4l:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>f\u00f6r att tillgodose andra viktiga r\u00e4ttigheter, s\u00e5som r\u00e4tten till yttrande- och informationsfrihet<\/li>\n\n\n\n<li>f\u00f6r att uppfylla en r\u00e4ttslig f\u00f6rpliktelse<\/li>\n\n\n\n<li>f\u00f6r att kunna fastst\u00e4lla, g\u00f6ra g\u00e4llande eller f\u00f6rsvara r\u00e4ttsliga anspr\u00e5k<\/li>\n\n\n\n<li>f\u00f6r arkiv\u00e4ndam\u00e5l av allm\u00e4nt intresse eller av vetenskapliga, historiska eller statistiska \u00e4ndam\u00e5l.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt att beg\u00e4ra skadest\u00e5nd<\/h3>\n\n\n\n<p>Om du har lidit skada p\u00e5 grund av att dina personuppgifter har behandlats i strid med dataskyddsf\u00f6rordningen har du r\u00e4tt att beg\u00e4ra skadest\u00e5nd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tten att inge klagom\u00e5l till IMY<\/h3>\n\n\n\n<p>Om du anser att v\u00e5r behandling \u00e4r olaglig eller inte utf\u00f6rs p\u00e5 ett korrekt s\u00e4tt har du r\u00e4tt att inge ett klagom\u00e5l till Integritetsskyddsmyndigheten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt att inv\u00e4nda<\/h3>\n\n\n\n<p>Behandling som utf\u00f6rs med st\u00f6d av ett ber\u00e4ttigat intresse eller ett allm\u00e4nt intresse eller som ett led i myndighetsut\u00f6vning har du alltid r\u00e4tt att inv\u00e4nda mot enligt dataskyddsf\u00f6rordningen. D\u00e5 kommer vi att g\u00f6ra en intresseavv\u00e4gning utifr\u00e5n din specifika situation f\u00f6r att bed\u00f6ma om det fortfarande \u00e4r ber\u00e4ttigat att behandla dina personuppgifter f\u00f6r det angivna syftet.<\/p>\n\n\n\n<p>Du har \u00e4ven r\u00e4tt att inv\u00e4nda mot behandling som utf\u00f6rs f\u00f6r direktmarknadsf\u00f6rings\u00e4ndam\u00e5l. Om du g\u00f6r det kommer vi att sluta utf\u00f6ra behandlingen utan att f\u00f6rst utf\u00f6ra n\u00e5gon intresseavv\u00e4gning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt att ta tillbaka samtycke<\/h3>\n\n\n\n<p>Vad g\u00e4ller behandling som utf\u00f6rs med st\u00f6d av ett samtycke kan du alltid ta tillbaka ditt samtycke n\u00e4r som helst, och d\u00e5 ska personuppgifterna upph\u00f6ra att behandlas. Behandling som utf\u00f6rdes innan samtycket togs tillbaka ses dock fortfarande som laglig.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e4tt att flytta dina personuppgifter (\u201ddataportabilitet\u201d)<\/h3>\n\n\n\n<p>Automatiserad behandling (t.ex. i ett IT-system) som utf\u00f6rs med st\u00f6d av samtycke eller avtal d\u00e4r personuppgifterna samlats in direkt fr\u00e5n dig omfattas av r\u00e4tten till dataportabilitet, vilken inneb\u00e4r att du har en r\u00e4tt att beg\u00e4ra ut dina personuppgifter i ett format som \u00e4r strukturerat, allm\u00e4nt anv\u00e4nt och maskinl\u00e4sbart och, om det \u00e4r tekniskt m\u00f6jligt, f\u00e5 dessa personuppgifter \u00f6verf\u00f6rda direkt till en annan part.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Allm\u00e4nt<\/h2>\n\n\n\n<p>Om din beg\u00e4ran \u00e4r uppenbart ogrundad eller orimlig, till exempel om du vid upprepade tillf\u00e4llen beg\u00e4r samma sak, kan vi komma att ta ut en avgift eller neka din beg\u00e4ran.<\/p>\n\n\n\n<p>Du kan l\u00e4sa mer om dina r\u00e4ttigheter p\u00e5 Integritetsskyddsmyndighetens webbplats: www.imy.se\/privatperson\/dataskydd\/dina-rattigheter\/.Alla beg\u00e4randen ska g\u00f6ras skriftligen och l\u00e4mnas in av dig personligen eller mejlas in fr\u00e5n den e-postadress du har registrerad hos oss till info@pausit.se. Du beh\u00f6ver ocks\u00e5 kunna bekr\u00e4fta din identitet.<\/p>\n\n\n\n<p><em><strong>Kontaktinformation<\/strong><\/em>: <em>Har du fr\u00e5gor om v\u00e5r hantering av personuppgifter, eller vill ut\u00f6va dina r\u00e4ttigheter, \u00e4r du v\u00e4lkommen att maila till oss p\u00e5 <\/em><a href=\"mailto:info@pausit.se\">info@pausit.se<\/a><br><br><strong>Versionshistorik:<\/strong><br><em>2023-06-29 F\u00f6rsta versionen<br>2024-03-28 Andra versionen<br>2024-04-04 Tredje versionen<br>2025-02-25 Fj\u00e4rde versionen<\/em><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Integritetspolicy f\u00f6r Pausit Coach Behandling av personuppgifter H\u00e4r beskriver vi vilka personuppgifter som samlas in n\u00e4r du anv\u00e4nder v\u00e5r portal f\u00f6r h\u00e4lsa, vad uppgifterna anv\u00e4nds&#8230;<\/p>\n","protected":false},"author":59,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"editor_notices":[],"footnotes":""},"class_list":["post-1938","page","type-page","status-publish","hentry"],"acf":[],"rankMath":{"parentDomain":"pausit.se","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"Den utvalda bilden b\u00f6r vara minst 200 \u00d7 200 pixlar f\u00f6r den ska k\u00e4nnas igen och anv\u00e4ndas av Facebook och andra sociala media-webbplatser.","pluginReviewed":true,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"integritetspolicy","permalinkFormat":"https:\/\/pausit.se\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/pausit.se\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"anv\u00e4ndarnamn","primaryTerm":0,"authorName":"kbadmin","titleTemplate":"%title% %page% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["akta","ansedd","ansett","ansedda","attraktiv","attraktivare","attraktivast","attraktivt","banbrytande","belaten","bel\u00e5ten","bel\u00e5tnare","bel\u00e5tnast","bel\u00e5tet","beromd","ber\u00f6md","ber\u00f6mda","ber\u00f6mdare","ber\u00f6mdast","ber\u00f6mt","betydelsefull","betydelsefullare","betydelsefullast","betydelsefullt","bevisad","bevisa","bevisade","bevisar","bevisat","blandande","blanda","blandar","blandade","blandat","briljant","briljantare","briljantast","effektiv","effektivare","effektivast","effektivt","eftertraktad","eftertraktade","eftertraktar","eftertraktat","elegant","elegantare","elegantast","enastaende","enast\u00e5ende","energisk","energiskare","energiskt","exklusiv","exklusivare","exklusivast","exklusivt","fangslande","fantastisk","fantastiska","fantastiskt","fint","fin","finare","finast","finaste","framgangsrik","framg\u00e5ngsrik","framg\u00e5ngsrikare","framg\u00e5ngsrikast","framg\u00e5ngsrikt","fullandad","full\u00e4ndad","full\u00e4ndade","full\u00e4ndat","fullgora","fullgjorda","fullgjorde","fullgjort","f\u00e4ngslande","f\u00e4ngslad","f\u00e4ngslade","f\u00e4ngslat","f\u00e4ngslar","f\u00f6r\u00e4ndra","f\u00f6r\u00e4ndrat","f\u00f6rtr\u00e4fflig","f\u00f6rtr\u00e4ffligare","f\u00f6rtr\u00e4ffligast","f\u00f6rtr\u00e4ffligt","glansande","gl\u00e4nsa","gl\u00e4nsande","gl\u00e4nste","gl\u00e4nst","glomd","gl\u00f6mda","gl\u00f6mde","gl\u00f6mma","gl\u00f6mmer","gl\u00f6mt","hyllad","hyllade","hyllar","hyllat","imponerande","imponerad","imponerade","imponerar","imponerat","inspirerad","inspirerande","inspirerar","inspirerade","inspirerat","kand","k\u00e4nd","k\u00e4nda","k\u00e4ndare","k\u00e4ndast","k\u00e4nt","kraftfull","kraftfullare","kraftfullast","kraftfullt","kraftig","kraftigare","kraftigast","kraftigaste","kreativ","kreativare","kreativast","kreativt","langtan","legendarisk","legendariska","legendariskt","lidelsefull","lidelsefulla","lidelsefullare","lidelsefullast","lidelsefullt","livlig","livligare","livligast","livligt","l\u00e4ngtan","lysande","lyser","lyste","maktig","m\u00e4ktig","m\u00e4ktigare","m\u00e4ktigast","m\u00e4ktigt","minnesvard","minnesv\u00e4rd","minnesv\u00e4rda","minnesv\u00e4rt","oerhord","oerh\u00f6rd","oerh\u00f6rdare","oerh\u00f6rdast","oerh\u00f6rt","oforglomlig","of\u00f6rgl\u00f6mlig","of\u00f6rgl\u00f6mligare","of\u00f6rgl\u00f6mligast","of\u00f6rgl\u00f6mligt","omtycka","omtycker","omtyckte","omtyckt","omtyckta","ondskefull","ondskefullt","ondska","onskan","otroligare","otrolig","otroligast","otroligt","palitlig","passion","passionerad","passionerade","passionerat","praktfull","praktfullare","praktfullast","praktfullt","pris","prisa","prisade","prisar","prisa","prisar","prisat","professionell","professionella","professionellt","p\u00e5litlig","p\u00e5litligare","p\u00e5litligast","p\u00e5litligt","renommerad","renommerade","renommerat","revolution","revolutionera","saker","s\u00e4ker","s\u00e4krare","s\u00e4krast","s\u00e4kert","sallsynt","s\u00e4llsynt","s\u00e4llsyntare","s\u00e4llsyntast","s\u00e4llsynthet","sensationell","sensationellare","sensationellast","sensationellt","skapad","skapade","skapande","skapar","skapat","sofistikerad","sofistikerade","sofistikerat","speciell","speciellare","speciellast","speciella","speciellt","stark","starkare","starkast","starkt","storslagen","storslagna","storslaget","stralande","str\u00e5la","str\u00e5lade","str\u00e5lar","str\u00e5lat","str\u00e5lande","tillfredstalld","tillfredsst\u00e4lld","tillfredsst\u00e4llda","tillfredsst\u00e4llde","tillfredsst\u00e4ller","tillfredsst\u00e4lla","tillfredsst\u00e4llt","trygg","tryggare","tryggast","tryggt","underbar","underbarare","underbarast","underbart","ungdomlig","ungdomligare","ungdomligast","ungdomligt","uppfylla","uppfylld","uppfyller","uppfyllt","uppriktig","uppriktigare","uppriktigast","uppriktigt","utmarkt","utm\u00e4rka","utm\u00e4rkt","utm\u00e4rktast","utm\u00e4rker","utm\u00e4rkte","utstralad","utstr\u00e5lade","utstr\u00e5lar","utstr\u00e5lat","utstr\u00e5lande","vasentlig","v\u00e4sentlig","v\u00e4sentligare","v\u00e4sentligast","v\u00e4sentligt","viktig","viktigare","viktigast","viktigt","\u00e4kta","\u00e4ktare","\u00e4ktast","\u00e4ktaste","\u00f6nskad","\u00f6nska","\u00f6nskan","\u00f6verl\u00e4gsen","\u00f6verl\u00e4gsnare","\u00f6verl\u00e4gsnast","\u00f6verl\u00e4gset"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":true,"hasBreadcrumb":false},"homeUrl":"https:\/\/pausit.se","objectID":1938,"objectType":"post","locale":"sv","localeFull":"sv_SE","overlayImages":{"play":{"name":"Ikon f\u00f6r uppspelning","url":"https:\/\/pausit.se\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/var\/www\/vhosts\/pausit.se\/httpdocs\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF-ikon","url":"https:\/\/pausit.se\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/var\/www\/vhosts\/pausit.se\/httpdocs\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/pausit.se\/wp-content\/uploads\/2024\/06\/pausit-logo-1200x630-1.png","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fpausit.se&r=https%3A%2F%2Fpausit.se%2Fwp-json%2Fwp%2Fv2%2Fpages%2F1938%2F%3Fnonce%3D9bf4a9276d&pro=1","maxTags":100,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/pausit.se\/wp-content\/uploads\/2024\/01\/cropped-Favicon-512x512px-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"isPro":true,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Uppgradera","trendsPreviewImage":"https:\/\/pausit.se\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["akta","ansedd","ansett","ansedda","attraktiv","attraktivare","attraktivast","attraktivt","banbrytande","belaten","bel\u00e5ten","bel\u00e5tnare","bel\u00e5tnast","bel\u00e5tet","beromd","ber\u00f6md","ber\u00f6mda","ber\u00f6mdare","ber\u00f6mdast","ber\u00f6mt","betydelsefull","betydelsefullare","betydelsefullast","betydelsefullt","bevisad","bevisa","bevisade","bevisar","bevisat","blandande","blanda","blandar","blandade","blandat","briljant","briljantare","briljantast","effektiv","effektivare","effektivast","effektivt","eftertraktad","eftertraktade","eftertraktar","eftertraktat","elegant","elegantare","elegantast","enastaende","enast\u00e5ende","energisk","energiskare","energiskt","exklusiv","exklusivare","exklusivast","exklusivt","fangslande","fantastisk","fantastiska","fantastiskt","fint","fin","finare","finast","finaste","framgangsrik","framg\u00e5ngsrik","framg\u00e5ngsrikare","framg\u00e5ngsrikast","framg\u00e5ngsrikt","fullandad","full\u00e4ndad","full\u00e4ndade","full\u00e4ndat","fullgora","fullgjorda","fullgjorde","fullgjort","f\u00e4ngslande","f\u00e4ngslad","f\u00e4ngslade","f\u00e4ngslat","f\u00e4ngslar","f\u00f6r\u00e4ndra","f\u00f6r\u00e4ndrat","f\u00f6rtr\u00e4fflig","f\u00f6rtr\u00e4ffligare","f\u00f6rtr\u00e4ffligast","f\u00f6rtr\u00e4ffligt","glansande","gl\u00e4nsa","gl\u00e4nsande","gl\u00e4nste","gl\u00e4nst","glomd","gl\u00f6mda","gl\u00f6mde","gl\u00f6mma","gl\u00f6mmer","gl\u00f6mt","hyllad","hyllade","hyllar","hyllat","imponerande","imponerad","imponerade","imponerar","imponerat","inspirerad","inspirerande","inspirerar","inspirerade","inspirerat","kand","k\u00e4nd","k\u00e4nda","k\u00e4ndare","k\u00e4ndast","k\u00e4nt","kraftfull","kraftfullare","kraftfullast","kraftfullt","kraftig","kraftigare","kraftigast","kraftigaste","kreativ","kreativare","kreativast","kreativt","langtan","legendarisk","legendariska","legendariskt","lidelsefull","lidelsefulla","lidelsefullare","lidelsefullast","lidelsefullt","livlig","livligare","livligast","livligt","l\u00e4ngtan","lysande","lyser","lyste","maktig","m\u00e4ktig","m\u00e4ktigare","m\u00e4ktigast","m\u00e4ktigt","minnesvard","minnesv\u00e4rd","minnesv\u00e4rda","minnesv\u00e4rt","oerhord","oerh\u00f6rd","oerh\u00f6rdare","oerh\u00f6rdast","oerh\u00f6rt","oforglomlig","of\u00f6rgl\u00f6mlig","of\u00f6rgl\u00f6mligare","of\u00f6rgl\u00f6mligast","of\u00f6rgl\u00f6mligt","omtycka","omtycker","omtyckte","omtyckt","omtyckta","ondskefull","ondskefullt","ondska","onskan","otroligare","otrolig","otroligast","otroligt","palitlig","passion","passionerad","passionerade","passionerat","praktfull","praktfullare","praktfullast","praktfullt","pris","prisa","prisade","prisar","prisa","prisar","prisat","professionell","professionella","professionellt","p\u00e5litlig","p\u00e5litligare","p\u00e5litligast","p\u00e5litligt","renommerad","renommerade","renommerat","revolution","revolutionera","saker","s\u00e4ker","s\u00e4krare","s\u00e4krast","s\u00e4kert","sallsynt","s\u00e4llsynt","s\u00e4llsyntare","s\u00e4llsyntast","s\u00e4llsynthet","sensationell","sensationellare","sensationellast","sensationellt","skapad","skapade","skapande","skapar","skapat","sofistikerad","sofistikerade","sofistikerat","speciell","speciellare","speciellast","speciella","speciellt","stark","starkare","starkast","starkt","storslagen","storslagna","storslaget","stralande","str\u00e5la","str\u00e5lade","str\u00e5lar","str\u00e5lat","str\u00e5lande","tillfredstalld","tillfredsst\u00e4lld","tillfredsst\u00e4llda","tillfredsst\u00e4llde","tillfredsst\u00e4ller","tillfredsst\u00e4lla","tillfredsst\u00e4llt","trygg","tryggare","tryggast","tryggt","underbar","underbarare","underbarast","underbart","ungdomlig","ungdomligare","ungdomligast","ungdomligt","uppfylla","uppfylld","uppfyller","uppfyllt","uppriktig","uppriktigare","uppriktigast","uppriktigt","utmarkt","utm\u00e4rka","utm\u00e4rkt","utm\u00e4rktast","utm\u00e4rker","utm\u00e4rkte","utstralad","utstr\u00e5lade","utstr\u00e5lar","utstr\u00e5lat","utstr\u00e5lande","vasentlig","v\u00e4sentlig","v\u00e4sentligare","v\u00e4sentligast","v\u00e4sentligt","viktig","viktigare","viktigast","viktigt","\u00e4kta","\u00e4ktare","\u00e4ktast","\u00e4ktaste","\u00f6nskad","\u00f6nska","\u00f6nskan","\u00f6verl\u00e4gsen","\u00f6verl\u00e4gsnare","\u00f6verl\u00e4gsnast","\u00f6verl\u00e4gset"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Hem","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"isAnalyticsConnected":true,"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/pages\/1938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/comments?post=1938"}],"version-history":[{"count":6,"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/pages\/1938\/revisions"}],"predecessor-version":[{"id":4852,"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/pages\/1938\/revisions\/4852"}],"wp:attachment":[{"href":"https:\/\/pausit.se\/wp-json\/wp\/v2\/media?parent=1938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}